Healthful Living May Lengthen Telomeres And Lifespans

Healthful Living May Lengthen Telomeres And Lifespans

Posted by: on Oct 31, 2013 | No Comments

In a small study of men with early-stage prostate cancer, a program of rigorous diet and lifestyle change designed by prevention and wellness advocate  increased telomere length, a finding the researcher says may indicate that people have more influence over the aging process than once thought.

Live longer with Polyphenols

Live longer with Polyphenols

Posted by: on Oct 11, 2013 | No Comments

A new study in the Journal of Nutrition reports that older adults who consume higher amounts of polyphenols have a 30 percent chance of living longer.