How Exercise Changes Our DNA

How Exercise Changes Our DNA

Posted by: on Dec 23, 2014 | No Comments

A new study finds exercise changes the shape and functioning of our genes, an important stop on the way to improved health and fitness.

Video game training enhances cognitive control in older adults

Video game training enhances cognitive control in older adults

Posted by: on Dec 11, 2014 | No Comments

A game changing study shows the benefits of leveraging video games to improve the brain.